I started yoga about 9 months ago. I wouldn't say that I practiced regularly during these past 9 months, but whenever I have gone, it has felt pretty good.
The thing I noticed about the studio that I go to is how wholesome and peaceful it is. And the class environment is so nurturing and supportive.
It must be part of the whole yoga philosophy to be environmentally friendly. It just makes sense that if you are getting in tune with your breath, mind and body and the healing aspect of yoga, that an extension of that would be not to harm others or the world around you.
I like yoga.
1 comment:
I like yoga too!
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